News

Omega 3 fatty acids help major depression

A trial reported in 2016 indicates that supplementation with omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) can help improve major depression. The study shows that both...

Mediterranean diet better for the heart than ta...

New research suggests that eating a Mediterranean diet may prolong the lives of heart patients. “Adherence to the Mediterranean diet reduces the risk of overall mortality, not only in the...

Probiotics: Health Benefits, Facts, Research

Probiotics are microorganisms that offer some form of health benefit to the host – they can be found in various different foods. Probiotics are believed to play very important roles...

Fish Oil Has Benefits After a Heart Attack: Study

A new study provides clues about how omega-3 fatty acids can slow or even prevent damage from a heart attack Many heart doctor will tell you that one of the...

Omega-3 Fatty Acids Reduce Risk of Fatal Heart ...

Consuming  omega-3 fatty acids may significantly lower your risk of dying from a heartattack, according to the most thorough study to date on this contested nutritional topic. Previous research on fish oil supplements and other...

Dr. Jørn Dyerberg discusses Omega-3 benefits & ...

Professor emeritus Jørn Dyerberg is one of the pioneers behind the discovery of the health effects of polyunsaturated omega-3 fatty acids in our foods. His work has paved the way...