Severe Covid-19 Symptoms Related to Low Vitamin-D Status

Israeli scientists said they found striking differences in the chances of getting seriously ill from COVID-19 when they compared patients who had sufficient vitamin D levels prior to contracting the disease with those who were functionally deficient.

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Omega-3s, Healthy Aging, and Longevity

We all want to live long, healthy lives and by adding omega-3s to our diets consistently, we may be able to increase the odds that this happens.

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Vitamins A and D Might Help to Naturally Combat Corona Viruses

A recent study from Europe indicates that vitamin D can help in reducing infection by corona viruses.The study also found that vitamins A and K may help the body respond effectively to these pathogens. 

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Norwegian Scientists Launch a Study to Determine if Cod Liver Oil is an Effective Weapon Against Covid-19

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Researchers in Norway are expanding a major ongoing study to determine whether cod liver oil can help fight off Covid-19 and reduce its mortality rate or whether those who take the nutrient simply lead healthier lives in general. Recent studies have postulated the lower rates of Covid-19 contagion and mortality in Northern Europe compared to Southern Europe may be partially explained due to the high consumption of cod liver oil in the north. In line with this analysis, a previous major national Covid-19 study in Norway that began this spring, found that cod liver oil users had a lower risk...

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Nutrition is Directly Linked to Physical and Cognitive Performance

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Researchers at the University of Illinois, Urbana-Champaign and the U.S. Air Force Research Lab announced today the results of a new study that found a direct link between physical fitness, cognitive performance, and optimal nutrition. The scientists revealed that getting the right nutrition not only fuels our bodies and improves fitness but gives us a mental edge. The double-blind study, published this week in the journal Scientific Reports, examined the effectiveness of optimal nutrition and exercise to enhance fitness and cognitive performance among a population of active-duty men and women in the U.S. Air Force. Researchers divided the 148 study participants...

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