Omega-3s are an essential fatty acid important for the development of our cells and crucial for brain, heart, eye and skin health amongst many other benefits. Our bodies do not naturally produce Omega-3s, so that is why it is important to implement them through our dietary intake. Unfortunately, it is quite difficult to achieve the optimal level of intake naturally, so supplementation makes it easier to get an effective amount.
3Care provides a variety of fish oil formulas and while you certainly cannot go wrong with any of them, there may be one that is geared towards a specific health outcome that you are looking for.
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Primary Desired Health Outcomes |
3Care Omega-3 Formula |
|
Best general formula for overall health support |
Omega-3 Complete |
|
Cardiovascular health, blood lipids, blood pressure |
Prescription Strength |
|
Joints, minor pain |
Norway Direkt |
|
Easy dosing, easy to swallow |
Liquid Omega-3 TG |
|
Brain, Eyes, Skin |
Turbo Krill |
|
Pain and inflammation, balanced immune activity |
Norwegian Cod Liver Oil |
|
Women, pregnancy, breast feeding, children, eyes and brain |
DHA Liquid Omega |