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7 omega-3 deficiency signs you need to know about

Omega-3 fats are crucial to our health and wellbeing. But, a recent study found that the majority of women are deficient making them more likely to suffer from irritating symptoms such as...

7 omega-3 deficiency signs you need to know about

Omega-3 fats are crucial to our health and wellbeing. But, a recent study found that the majority of women are deficient making them more likely to suffer from irritating symptoms such as...

Probiotics Promising for Mild to Moderate Depre...

COPENHAGEN, Denmark ― Probiotics may be effective in reducing core depressive symptoms in treatment-naive patients with a mild to moderate form of the disorder, results of a new pilot study...

Probiotics Promising for Mild to Moderate Depre...

COPENHAGEN, Denmark ― Probiotics may be effective in reducing core depressive symptoms in treatment-naive patients with a mild to moderate form of the disorder, results of a new pilot study...

‘A compelling story’: Meta-analysis supports om...

EPA and DHA omega-3s from food and supplements may reduce the risk of coronary heart disease (CHD), according to results of a new meta-analysis. Data from 18 randomized clinical trials...

‘A compelling story’: Meta-analysis supports om...

EPA and DHA omega-3s from food and supplements may reduce the risk of coronary heart disease (CHD), according to results of a new meta-analysis. Data from 18 randomized clinical trials...

Why Are My Fish Oil Supplements Cloudy?

You may have read about it online or even experienced it yourself: cloudy softgels. If you store your supplements in the fridge or if they’re delivered to your door during...

Why Are My Fish Oil Supplements Cloudy?

You may have read about it online or even experienced it yourself: cloudy softgels. If you store your supplements in the fridge or if they’re delivered to your door during...

Omega 3 fatty acids help major depression

A trial reported in 2016 indicates that supplementation with omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) can help improve major depression. The study shows that both...

Omega 3 fatty acids help major depression

A trial reported in 2016 indicates that supplementation with omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) can help improve major depression. The study shows that both...

Mediterranean diet better for the heart than ta...

New research suggests that eating a Mediterranean diet may prolong the lives of heart patients. “Adherence to the Mediterranean diet reduces the risk of overall mortality, not only in the...

Mediterranean diet better for the heart than ta...

New research suggests that eating a Mediterranean diet may prolong the lives of heart patients. “Adherence to the Mediterranean diet reduces the risk of overall mortality, not only in the...